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growth, Mindfulness, movement, presence

The Dance of Attention

joyce
April 24, 2014
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For a number of months now my left knee is the primary communicator from body to mind. At least, this is the one that demands attention. It requires rest, relaxation, movement, exercise, nourishment and tender loving care.  Kind of like the rest of me. I was mourning not being able…

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Wisdom

  • The painful thing is that when we buy into disapproval, we are practicing disapproval. When we buy into harshness, we are practicing harshness. The more we do it, the stronger these qualities become. How sad it is that we become so expert at causing harm to ourselves and others. The trick then is to practice gentleness and letting go. We can learn to meet whatever arises with curiosity and not make it such a big deal. ~ Pema Chodron
    When Things Fall Apart:Heart Advice for Difficult Times

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Testimonials

I've worked with Joyce in different capacities for the past 5 years. Joyce is intelligent and very wise. But what really stands out is her passion and commitment to understanding and healing herself and others. She's so openhearted and committed that anyone who gets to work with her will be transformed. Joyce is a gift to me and to this world.

Kelli Cotner, Life Coach
truenaturecoaching.com

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